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Dear Friend:

My name is Richard Weirich and I’ve been a lifetime dieter (tried just about everything under the sun) for as long as I can remember.

After finally getting “the diet thing” right I started WeightLossResourceCenter.com as a free resource for others who wish to explore real weight loss solutions and the truth about dieting and diets.

Here on my website, you’ll find a number of articles written by my good friend, Dr. Wayne Pickering, one of the worlds leading authorities on diet, wellness, health, nutrition, and fitness.  Here you will learn more about the good and the bad about diets, from how to select the right weight loss program for you, to the health benefits and risks, to encouragement and motivation, to diet tips for health and wellness.

Dr. Wayne has also shared a free step-by-step mini-course to give to you which will help you to easily learn and apply diet principles that promote healing, wellness, and a lifetime of good health.  This free program is designed to teach you how to alter your diet to relieve stress, correct health problems, and boost energy and personal performance.

In MY FREE Mini-Course You’ll Discover…

• 3 foods to avoid at all cost to control stress…

• How what you eat effects your bowel movements and what your bowel movements reveal about the state of your health….

• How your existing ailments can be directly related to the food in your diet…

• The seldom talked about science of food combining that, when properly employed, can make you well…

• Why proteins and starches including our favorite combinations like burgers and frys, spaghetti and meatballs, meat and potatoes, etc. should not be eaten together…

• You are probably cooking with poison.  Learn how to identify it and why it’s bad for you…

• Learn about a sub-system of your body called the Buffer System, how it responds to your food intake, and how you can make it work for you to improve your health…

• Learn which diet sweeteners are dangerous and a delicious and healthy alternative sweetener…

• Popular weight loss programs can/will help you lose weight.  But are they good for you?  My mini-course considers the health benefits for now and the future with today’s biggest selling diets…

• And much, much more!